Yoga & Meditation Courses.
In-Person & Online Courses.
Spring into Renewal:
A somatic reset for your nervous system.
4 Week In-Person Yoga & Meditation Course In Mexico City.
Yoga, Meditation & Somatic Tools to help restore, regulate and replenish your nervous system.
Join Me for Four Saturday mornings to restore and reset on my beautiful, plant-filled terrace.
Give yourself a space to renew.
We will flow thru a therapeutic yoga and meditation practice to release and energize. I will guide you thru nervous system tools that will help you tend to your inner self with love and care. Start your weekend in the beautiful weather, feeling good in your body. All levels welcome.
Connect With An Open-Minded Community & Make New Friends.
Dates:
March 22, March 29, April 5, April 12
Times:
Saturdays, 10:30am - 12pm
Cost:
$78 USD (Around $1500 Pesos)Total For All 4 Classes
*This Is The Discounted Rate For Signing Up For The Whole Course, Single Classes are $22 USD
Located:
Beautiful Shaded Plant-Filled Terrace In Roma Norte
(One block from Plaza Luis Cabrera)
*In the event of cancelation due to rain, class will be made up on Sat, April 26.
*You are invited to sign up for the whole 4 week course so that we can foster community.
*No refunds or exchanges.
If you cannot sign up for the whole course, you are invited to sign up for individual classes. This is pending availability each week, as space is limited.
Keirin is a Certified Somatic Trauma Therapy Coach and a Certified Yoga Therapist. She has been teaching yoga for 16 years. Keirin coaches clients through releasing trauma stored in the body to have a more fulfilling life and relationships.
About the Instructor
“I’ve been attending Keirin’s yoga classes for about 3 years now, both in-person and when we transitioned to online classes during the pandemic. It’s most definitely one of the highlights of my week and a class that I always look forward to. Keirin is an incredible teacher and really cares about her students, giving everyone the individual attention they need. Keirin is thoughtful in how she structures the classes and she can intuitively sense the group’s vibe and cater the meditation and yoga practice accordingly. I’m so grateful for this space to check in with myself and listen to my body with her guidance. The class has been a lifesaver for me and I’m so grateful to be part of such a beautiful community of kind and caring individuals.”